I created this list as a resource page to easily list products and items that I use and have been valuable to me in my own personal development &/or my at home practice. Most of these items are directly from lists I’ve emailed to my friends when asked what x, y, & z items I’d recommend. I hope you’ll find it helpful!
Disclosure: This post contains affiliate links, meaning I get a small tip if you decide to make a purchase through my links, at no cost to you. Please read my disclosure for more information. The choice is always yours ♡
My Favorite Podcasts
- Guided Meditation, Affirmation Podcasts
- The Yoga Nidra Podcast by Khushbu Patel
- The Daily Shine
- Affirmation Pod with Josie Ong
- Meditation Minis Podcast with Chel Hamilton
- Learn
- Where Should We Begin? with Esther Perel
- Let’s Talk Yoga with Arundhati Baitmangalkar
- How to Save a Planet
- Yoga is Dead
- The Moth
- Lovelink
- The Confidence Chronicles by Erika
- Super Soul with Oprah
- The Savvy Psychologist‘s Quick and Dirty Tips for Better Mental Health
Level Up Your At-Home Practice
Please note: I obtained many of my props over the span of years. Don’t feel pressured to purchase new things. You can level up your at-home practice by finding things around your home (I give options in the captions).
My Favorite Books
“It is what you read when you don’t have to that determines what you will be when you can’t help it.”
Oscar Wilde